Category: Healthy Tips

Have-You-Been-Stretching-1 Oct20th 2022

Have You Been Stretching? If Not, These 5 Reasons Will Make You Want to Start!

Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. In fact, according to physical therapists, stretching is an important part of one’s daily routine – whether you’re exercising or not. What are the different types of stretching? Stretching involves stretching connective tissue,

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Looking to Improve Your Physical Health? Sep20th 2022

Looking to Improve Your Physical Health? PT Has You Covered!

Physical therapy at Total Function Physical Therapy helps improve the physical health of people who have injuries, illnesses, and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. But it doesn’t do just that – it also improves overall health and wellbeing! Evidence of the success of

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Relieve-Your-Pain Natural way Sep10th 2022

Relieve Your Pain Without Drugs! Find Natural Pain Relief Today

Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder, then, that painkillers and anti-inflammatory drugs have grown into such a

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