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Category Archives: Nutrition

20 Feb, 2020

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify

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