Nov20th 2023Although the phrases “sprain” and “strain” are often used interchangeably, there is a key difference between the two. In order to understand the distinctions between a sprain or a strain, you must first understand the difference between a ligament and a tendon. Your ligaments are bands of tissue that connect bones to each other within
Nov10th 2023Common Reasons to Visit Your Physical Therapist Did you know that PT can be used as a natural form of pain relief to treat a wide range of conditions? Unfortunately, it is often only after attempting more traditional medical approaches such as surgery and prescription painkillers that people realize physical therapy sessions are an excellent
Oct20th 2023Do you have back discomfort in your lower back? If you have, you are aware of how debilitating it can be. It may appear simple to take medication to relieve pain, but with prescription medication overuse becoming a national epidemic, many people with lower back pain are looking for a more straightforward alternative. According to
