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Home Exercise Programs Colorado Springs, CO

Home Exercise Programs

Get your Total Function back with our home exercise programs.

To get the best outcome for your therapy your physical therapist will give you tasks to do at home.

Persistence and focus on routine motion including lifting and standing can improve body mechanics. Your treatment program will also likely consist of avoiding painful movement or positions when you walk or sleep.

Flexibility, strength, coordination, balance or walking training and many other types of activities can be given so you can continue to improve at home independence of your physical therapist.

The amount of time you spent on getting your body and especially your injured body in better shape, stronger, more relaxed, more aware of what you do with it is directly related to  the final outcome.

The end goal is to ensure you get your full function back, your Total Function back”.

For more information, Contact us at Colorado Springs, CO center.