I started with pain in my lower back and hips. My right leg and hips were almost every night aching and sleep was hard to come by. I was able after several weeks to sleep after implementing numerous strategies the therapists suggested but that was still with using pain meds. Our goal became to be nearly pain free without using consistent meds. We also began to address other areas which were related to the original one- namely my tail bone and mid back. By the end of treatment, the pain has subsided considerably and the need for daily pain meds has gone to about a tenth of what it was. Sleeping has much improved as well as daily movement and sitting fo rlong periods of time.