Jul3rd 2021Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These
May20th 2020Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role. The foods you eat work to fuel your body, and eating the right ones can help you
Mar20th 2020There’s no avoiding it; with age can come a whole host of new challenges, and with them seemingly random aches and pains. Fingers and joints may become sore after mundane chores, and physical undertakings that once brought joy now result in discomfort. It can be easy to become discouraged away from participating in activities
