Category: physical therapist

Back Pain Jun20th 2024

Coping with Work-Related Chronic Pain: Strategies for Rehabilitation

Did you injure yourself at work several months ago and yet continue to experience pain? Worse, does that pain seem to take on a mind of its own, jumping from location to location and impacting your mental health? Work-related chronic pain can be an immensely frustrating experience–but Total Function Physical Therapy can help. Pain is

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Sciatica Jun10th 2024

From Slouch to Strength: Exercises to Improve Posture and Banish Back Pain

One of the most frequent behaviors observed in the clinic when the word posture is mentioned is individuals immediately straighten up. We’re all aware we should try to maintain an upright posture, but many of us inevitably end up hunching over. Fortunately, our physical therapists know the exercises to improve posture and feel good again!

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Aquatic Pain May20th 2024

Aquatic Therapy for Back Pain: Find Relief and Renewed Strength in the Water

Dive into Relief: Aquatic Therapy for Back Pain Are you tired of back pain dictating your life? It’s time to experience the benefits of aquatic therapy for back pain. At Total Function Physical Therapy, we understand how debilitating back pain can be, affecting your daily routines, work, and even the activities you love. Our goal

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