Nov20th 2025Living with arthritis can be a daily challenge. Stiffness, joint pain, and limited mobility can make physical activity seem impossible. However, many people with arthritis have found relief through a unique solution: spending time in the pool! Aquatic therapy for arthritis has proven to be a safe and effective way to reduce symptoms and improve
Nov10th 2025You’ve been doing some yard work for the last few hours, and you’re in the middle of digging up an old bush stump when sharp pain slices through your lower back. Sudden, acute back pain is not something you were planning to deal with on your day off–but now you’re left with no choice. Acute
Feb20th 2025Workplace injuries can disrupt your daily routine and long-term health, causing pain, limited mobility, and difficulty returning to your favorite activities (not to mention your job). Fortunately, physical therapy offers several techniques for effective treatment of work injuries. Today, the team at Total Function Physical Therapy wants to examine some common workplace injuries we see
