Category: physical therapy

Sep10th 2024

Managing Arthritis with Aquatic Therapy: Easing Pain and Improving Mobility

Discover Freedom from Arthritis Pain: Aquatic Therapy Unveiled Are you or someone you know living with arthritis, battling pain with every step? There’s hope on the horizon, and it’s found in the warm embrace of aquatic therapy for arthritis. At Total Function Physical Therapy, we recognize the daily challenges that arthritis poses, and we’re here

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Back Pain Sep10th 2024

5 Low-Impact Exercises for Back Pain Relief: Strengthen and Stretch Your Way to a Pain-Free Back

If you’re like many people, the words “back pain” probably make you cringe a bit. Whether it’s that nagging ache in your lower back or sharp, shooting pain between your shoulders, back pain is no joke. Fortunately, at Total Function Physical Therapy, our skilled physical therapists can teach you low-impact exercises for back pain and

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Wrist Injuries Aug20th 2024

Managing Work-Related Wrist Injuries: Treatment and Recovery Strategies

Holly loved her work as a barista. She could whip out a customized latte in less than a minute, and she had a great relationship with her regular customers. So, when she started to develop persistent wrist pain, she grew concerned. She knew work-related wrist injuries were an issue for baristas. As it turned out,

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