Health Blog

headache relief Nov10th 2018

How to Find Relief from Stress-Related Headaches

Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to your suffering. In this

Read Full Post

simple-ways-to-stay-active Oct20th 2018

7 Simple Ways To Stay Active

Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Total Function Physical Therapy recommends these 7 simple ways to stay active in an

Read Full Post

Treating-arthritis-without-medicine Oct10th 2018

Treating Arthritis Pain Without The Meds

Arthritis is a catch-all term used to describe more than 100 different kinds of joint pain and joint disease. Arthritis can effect people of all ages, not just the elderly. In fact,  male athletes are more likely to develop joint inflammation than the general public. Prescription pain medications simply mask the pain and often times

Read Full Post