Jun10th 2024One of the most frequent behaviors observed in the clinic when the word posture is mentioned is individuals immediately straighten up. We’re all aware we should try to maintain an upright posture, but many of us inevitably end up hunching over. Fortunately, our physical therapists know the exercises to improve posture and feel good again!
May20th 2024Dive into Relief: Aquatic Therapy for Back Pain Are you tired of back pain dictating your life? It’s time to experience the benefits of aquatic therapy for back pain. At Total Function Physical Therapy, we understand how debilitating back pain can be, affecting your daily routines, work, and even the activities you love. Our goal
May10th 2024Is persistent, lingering pain keeping you from living the full, active life you want? Maybe you have an underlying condition such as osteoarthritis that makes it difficult to start moving, or perhaps your pain has always been there, even if the cause isn’t clear. Either way, aquatic therapy for chronic pain could be the solution
