Mar10th 2023Stretching is an important element of physical therapy. Targeted stretch is incorporated into practically every physical therapy treatment plan! Everyone can benefit from stretching, including athletes aiming to improve their technique and seniors seeking relief from chronic aches and pains. This practice not only improves flexibility, but it’s also a natural approach to relieve discomfort
Feb20th 2023When you wake up in the morning, do you feel achy? While chronic pain are common from time to time, waking up every morning with them can indicate a more serious problem. If you have painful sensations in the morning for no apparent reason, don’t hesitate to contact Total Function Physical Therapy in Colorado Springs,
Feb10th 2023Are you living with arthritis? Do you think you may be experiencing symptoms of early onset arthritis? Do your joints feel painful, achy, or weak? You are not alone if you suffer from arthritis. In reality, people are diagnosed with more than 100 different forms of arthritis. The elderly are the most likely group to
