Jan10th 2026Back pain is one of the most common medical complaints worldwide, in large part because it has so many potential causes. One lesser-known source of back pain is spinal stenosis, which can also limit mobility and cause back pain. Understanding spinal stenosis, its causes, symptoms, and its connection to back pain can help you find
Nov10th 2024As if lower back pain wasn’t bad enough, your pain is now radiating down through your buttocks and into your left leg. You can barely walk. The pain keeps you up at night. Sound familiar? All our symptoms of sciatica–but physical therapy for sciatica relief could be the key to alleviating your discomfort! “Sciatica” is
Sep10th 2024If you’re like many people, the words “back pain” probably make you cringe a bit. Whether it’s that nagging ache in your lower back or sharp, shooting pain between your shoulders, back pain is no joke. Fortunately, at Total Function Physical Therapy, our skilled physical therapists can teach you low-impact exercises for back pain and
